Hair loss is more common than ever — and no, it’s not “just genetics.”

We’re seeing more guests lately concerned about shedding, thinning, and breakage. The truth is hair loss today is usually multifactorial (aka: a few things stacking up at once).


✨ Common causes we see in the salon:

• Chronic stress + nervous system overload

• Hormonal shifts (thyroid, postpartum, PCOS, perimenopause)

• Poor scalp health (buildup, irritation, inflammation)

• Nutritional deficiencies (low iron/ferritin, low protein, vitamin/mineral gaps)

• Overprocessing, heat damage, tight styles/traction

• Post-illness / major life changes / rapid weight changes

• Medications & supplements (this one is BIG):

– Prescription weight-loss meds (rapid weight loss + appetite changes can trigger shedding)

– Certain antidepressants, blood pressure meds, retinoids, etc. (varies by person)

– OTC meds like frequent NSAID use or other long-term OTC routines (in some cases)


📝 Quick note: Don’t stop any medication without speaking to your doctor. But if you notice shedding starting after a new med or major weight change, it’s worth discussing.


✨ What you can do to protect your hair & support regrowth:

• Prioritize scalp health — healthy hair starts at the root

• Be gentle: low tension, less heat, protective styling with intention

• Eat for hair: protein + iron-rich foods + hydration (consistency matters)

• Add strengthening + repairing treatments to protect the hair fiber

• Track your shedding (timelines help!) + address it early


At Viva Hair Lounge, we don’t do guesswork. We focus on scalp + strand support, realistic routines, and solutions tailored to your lifestyle.


✨ Hair loss doesn’t mean hair loss forever.

✨ With the right plan, many cases are manageable.


📍 Union, NJ

💬 Book a consultation to get started.

📲 551-4042671


-PCOS stands for Polycystic Ovary Syndrome.

-NSAID are Non-Steroidal Anti-Inflammatory Drugs (They’re very common over-the-counter (OTC) and prescription medications used to relieve pain, inflammation, and fever.)